The Juggling Club is open to all ROFC premier players. It will motivate and challenge our players to spend more time juggling the soccer ball in order to improve their technical skills while having fun.

Juggling is an important aspect of a player's development. Juggling masters have the following characteristics:

• Better overall ball manipulation and control
• Better coordination, balance, reaction, and speed on the ball
• Learn to use both feet
• Better first touch

Juggling daily at home or showing up to practice early is best. Work on all surfaces of your body until you feel comfortable controlling the ball with any body part. As you practice, your touches will improve.

You can juggle whenever you like. All you need is a ball and a little room. Keep track of your personal best by challenging yourself.

It only takes ten minutes a day to make a difference.

WHAT IS THE ROFC JUGGLING CLUB?

A player development initiative open to all  ROFC players to demonstrate their soccer skills and strengthen their passion for the game. You must complete the score in front of a coach or send us a video to be added to our leaderboards.

HOW DO I BEGIN?

If you've never juggled before, start by holding the ball out in front of you and kicking it back into your hands with your foot. Repeat this process, attempting to land two kicks before the ball hits the ground. The key is to keep going and try to beat your previous score by at least one!

HOW DO I BECOME A MEMBER OF THE JUGGLING CLUB?

If you are a current ROFC premier player, you are instantly a member of the club. You get your first bag tag when you reach the first level of 10 juggles. As you go through the levels, you'll be able to collect more cards of different colors. Once you've completed 10 juggles, you can request a bag tag.

Verify you got the score you did in one of the following ways

• Coach watches you juggle
• Video yourself juggling

Submit your score:

• Send us an email. (ajallow@royaloakfc.com) - include your name & the team you are on.
• Post it to Facebook, and/or Instagram and tag it with #ROFCjuggling

Collect your bag tag!

• Show off your tag
• Continue to practice and work your way up the Juggle Club ladder!